{"id":424,"date":"2026-07-16T16:40:05","date_gmt":"2026-07-16T11:10:05","guid":{"rendered":"https:\/\/tanmanswasth.com\/?page_id=424"},"modified":"2026-08-15T16:09:25","modified_gmt":"2026-08-15T10:39:25","slug":"womens-health","status":"publish","type":"page","link":"https:\/\/tanmanswasth.com\/hi\/womens-health\/","title":{"rendered":"\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1737\" height=\"1217\" src=\"https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/women.png\" alt=\"\" class=\"wp-image-750\" srcset=\"https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/women.png 1737w, https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/women-300x210.png 300w, https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/women-1024x717.png 1024w, https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/women-768x538.png 768w, https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/women-1536x1076.png 1536w\" sizes=\"auto, (max-width: 1737px) 100vw, 1737px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"padding-top:70px\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f: \u091c\u0940\u0935\u0928 \u0915\u0947 \u0939\u0930 \u091a\u0930\u0923 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0915\u093e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093f\u0936\u094b\u0930\u093e\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u092a\u094d\u0930\u091c\u0928\u0928 \u0915\u093e\u0932 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e, \u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0943\u0926\u094d\u0927\u093e\u0935\u0938\u094d\u0925\u093e \u0924\u0915, \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u093c\u0930\u0942\u0930\u0924\u0947\u0902 \u091c\u0940\u0935\u0928 \u092d\u0930 \u092c\u0926\u0932\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0902\u091a, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092a\u094b\u0937\u0923, \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0914\u0930 \u0938\u092e\u092f \u092a\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0914\u0930 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u0928\u092e\u093e\u0928\u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0947\u0902, \u0921\u0949. \u0928\u092e\u093f\u0924\u093e \u0917\u0930\u094d\u0917 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0942\u091a\u093f\u0924 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u0932 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915, \u0938\u093e\u0915\u094d\u0937\u094d\u092f-\u0906\u0927\u093e\u0930\u093f\u0924 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0938\u093e\u091d\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u091c \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u0947 \u0938\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0936\u093e\u0930\u0940\u0930\u093f\u0915, \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0938\u0947 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0939\u0930 \u091a\u0930\u0923 \u092e\u0947\u0902 \u0938\u0915\u094d\u0930\u093f\u092f \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u092b\u093c\u093e\u092f\u0926\u0947<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092c\u0947\u0939\u0924\u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u090a\u0930\u094d\u091c\u093e<\/li>\n\n\n\n<li>\u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0938\u0902\u0924\u0941\u0932\u0928<\/li>\n\n\n\n<li>\u092a\u094d\u0930\u091c\u0928\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/li>\n\n\n\n<li>\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e<\/li>\n\n\n\n<li>\u092e\u091c\u092c\u0942\u0924 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0901 \u0914\u0930 \u091c\u094b\u0921\u093c<\/li>\n\n\n\n<li>\u092c\u0947\u0939\u0924\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/li>\n\n\n\n<li>\u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0941\u0922\u093c\u093e\u092a\u093e<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091a\u093f\u0902\u0924\u093e\u090f\u0901<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u091a\u0915\u094d\u0930<\/li>\n\n\n\n<li>\u092a\u0949\u0932\u0940\u0938\u093f\u0938\u094d\u091f\u093f\u0915 \u0913\u0935\u0930\u0940 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (\u092a\u0940\u0938\u0940\u0913\u090f\u0938)<\/li>\n\n\n\n<li>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0935\u093f\u0915\u093e\u0930<\/li>\n\n\n\n<li>\u090f\u0928\u0940\u092e\u093f\u092f\u093e (\u0915\u092e \u0939\u0940\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928)<\/li>\n\n\n\n<li>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u092a\u094d\u0930\u0938\u0935\u094b\u0924\u094d\u0924\u0930 \u0926\u0947\u0916\u092d\u093e\u0932<\/li>\n\n\n\n<li>\u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/li>\n\n\n\n<li>\u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938 (\u0915\u092e\u091c\u094b\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902)<\/li>\n\n\n\n<li>\u092e\u0942\u0924\u094d\u0930 \u092e\u093e\u0930\u094d\u0917 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 (UTIs)<\/li>\n\n\n\n<li>\u0935\u091c\u093c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/li>\n\n\n\n<li>\u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0926\u0924\u0947\u0902<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u091a\u094d\u091b\u0940 \u0938\u0947\u0939\u0924 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0926\u0948\u0928\u093f\u0915 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u0914\u0930 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u093e\u091c\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u092b\u0932, \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u0926\u093e\u0932\u0947\u0902, \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0935\u0938\u093e \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u0906\u092f\u0930\u0928, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0914\u0930 \u0905\u0928\u094d\u092f \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0938\u0947\u0935\u0928 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0939\u0947\u0902<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e 30 \u092e\u093f\u0928\u091f \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0947\u0902\u0964 \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u093e, \u092f\u094b\u0917, \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u093e \u092f\u093e \u0938\u094d\u091f\u094d\u0930\u0947\u0902\u0925 \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0938\u0947 \u092b\u093f\u091f\u0928\u0947\u0938, \u092e\u0942\u0921 \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0902<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0924\u0915\u0928\u0940\u0915\u094b\u0902, \u0936\u094c\u0915, \u092a\u094d\u0930\u093f\u092f\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u0928\u0947 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0932\u0947\u0902\u0964 \u091c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u092a\u0947\u0936\u0947\u0935\u0930 \u092e\u0926\u0926 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0938\u0902\u0915\u094b\u091a \u0928 \u0915\u0930\u0947\u0902\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0902\u091a \u0915\u093e \u0938\u092e\u092f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0947\u0902<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0902\u091a \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0938\u0947 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u091c\u0932\u094d\u0926 \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0909\u092a\u091a\u093e\u0930 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0905\u091a\u094d\u091b\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u091a\u094d\u091b\u0940 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e, \u0905\u0902\u0924\u0930\u0902\u0917 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0914\u0930 \u0928\u093f\u0935\u093e\u0930\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0926\u0947\u0916\u092d\u093e\u0932 \u092a\u0926\u094d\u0927\u0924\u093f\u092f\u093e\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0906\u092e \u092e\u093f\u0925\u0915<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u092e\u093f\u0925\u0915 1: \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0915\u0947\u0935\u0932 \u092c\u0940\u092e\u093e\u0930 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0939\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0924\u0925\u094d\u092f:<\/strong> \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0936\u0940\u0918\u094d\u0930 \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u093f\u0935\u093e\u0930\u0915 \u091c\u093e\u0902\u091a \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u092e\u093f\u0925\u0915 2: \u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f \u090f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0924\u0925\u094d\u092f:<\/strong> \u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f \u091c\u0940\u0935\u0928 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u0930\u0923 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0938\u0947 \u0905\u0915\u094d\u0938\u0930 \u0907\u0928\u094d\u0939\u0947\u0902 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u092e\u093f\u0925\u0915 3: \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0939\u092e\u0947\u0936\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0924\u0925\u094d\u092f:<\/strong> \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0947\u0936\u0947\u0935\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u092e\u093f\u0925\u0915 4: \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u0947\u0935\u0932 \u092c\u0941\u091c\u0941\u0930\u094d\u0917 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0939\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0924\u0925\u094d\u092f:<\/strong> \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u0940\u0935\u0928 \u092d\u0930 \u0909\u091a\u093f\u0924 \u092a\u094b\u0937\u0923, \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0906\u092a\u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0915\u092c \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0932\u0915\u094d\u0937\u0923 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0932\u0917\u093e\u0924\u093e\u0930 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e<\/li>\n\n\n\n<li>\u092d\u093e\u0930\u0940 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935<\/li>\n\n\n\n<li>\u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u092e\u0947\u0902 \u0924\u0940\u0935\u094d\u0930 \u0926\u0930\u094d\u0926<\/li>\n\n\n\n<li>\u0917\u0930\u094d\u092d\u0927\u093e\u0930\u0923 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908<\/li>\n\n\n\n<li>\u0938\u094d\u0924\u0928 \u092e\u0947\u0902 \u0917\u093e\u0902\u0920\u0947\u0902 \u092f\u093e \u0938\u094d\u0924\u0928 \u092e\u0947\u0902 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/li>\n\n\n\n<li>\u0932\u0917\u093e\u0924\u093e\u0930 \u0936\u094d\u0930\u094b\u0923\u093f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/li>\n\n\n\n<li>\u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0942\u0924\u094d\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/li>\n\n\n\n<li>\u0905\u0938\u094d\u092a\u0937\u094d\u091f\u0940\u0915\u0943\u0924 \u0935\u091c\u0928 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/li>\n\n\n\n<li>\u0932\u0917\u093e\u0924\u093e\u0930 \u0925\u0915\u093e\u0928 \u092f\u093e \u0915\u092e\u091c\u094b\u0930\u0940<\/li>\n<\/ul>\n\n\n\n<p class=\"has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-16415f1cb1523351b6686850c2eefdbe wp-block-paragraph\">\u0921\u0949. \u0928\u092e\u093f\u0924\u093e \u0917\u0930\u094d\u0917 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0939\u0930 \u091a\u0930\u0923 \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0938\u094b\u091a-\u0938\u092e\u091d\u0915\u0930 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 (FAQs)<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0915\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0902\u091a \u0915\u0930\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0938\u093e\u0932 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0902\u091a \u0915\u0930\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0907\u0938\u0915\u0940 \u0906\u0935\u0943\u0924\u094d\u0924\u093f \u0909\u092e\u094d\u0930, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e, \u092e\u0941\u0902\u0939\u093e\u0938\u0947, \u0935\u091c\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935, \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u093e, \u092e\u0928\u094b\u0926\u0936\u093e \u092e\u0947\u0902 \u0909\u0924\u093e\u0930-\u091a\u0922\u093c\u093e\u0935, \u0925\u0915\u093e\u0928 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0906\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u092e\u0948\u0902 \u0905\u092a\u0928\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0915\u0948\u0938\u0947 \u0930\u0916 \u0938\u0915\u0924\u093e \u0939\u0942\u0901?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u090f\u0902, \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0932\u0947\u0902, \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902 (\u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901), \u0914\u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0936\u0930\u093e\u092c \u0938\u0947 \u092c\u091a\u0947\u0902\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. \u0915\u094d\u092f\u093e \u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u091c\u0940 \u0939\u093e\u0901\u0964 \u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f \u090f\u0915 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u0930\u0923 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0914\u0930 \u0909\u091a\u093f\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5. \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u094c\u0928 \u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u092b\u0932\u094b\u0902, \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902, \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u0926\u093e\u0932\u094b\u0902, \u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0938\u093e, \u0906\u092f\u0930\u0928 \u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">6. \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u091d\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u0915\u092c \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935, \u0917\u0902\u092d\u0940\u0930 \u0926\u0930\u094d\u0926, \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u093e \u0928 \u0906\u0928\u093e (\u091c\u092c \u0906\u092a \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0928 \u0939\u094b\u0902), \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0947 \u092c\u0940\u091a \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935, \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u091a\u0915\u094d\u0930 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901 \u0939\u094b\u0902, \u0924\u094b \u0915\u093f\u0938\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0947\u0936\u0947\u0935\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u0947\u0916<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tanmanswasth.com\/hi\/understanding-pcos-symptoms-causes-treatment\/\">\u092a\u0940\u0938\u0940\u0913\u090f\u0938 \u0915\u094b \u0938\u092e\u091d\u0928\u093e: \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u0909\u092a\u091a\u093e\u0930<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tanmanswasth.com\/hi\/iron-deficiency-anaemia-signs-every-woman-should-know\/\">\u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 (\u090f\u0928\u0940\u092e\u093f\u092f\u093e): \u0939\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u094b \u092f\u0947 \u0932\u0915\u094d\u0937\u0923 \u092a\u0924\u093e \u0939\u094b\u0928\u0947 \u091a\u093e\u0939\u093f\u090f<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tanmanswasth.com\/hi\/menopause-what-to-expect-and-how-to-stay-healthy\/\">\u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f: \u0915\u094d\u092f\u093e \u0905\u092a\u0947\u0915\u094d\u0937\u093e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0915\u0948\u0938\u0947 \u0930\u0939\u0947\u0902<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tanmanswasth.com\/hi\/how-to-build-strong-bones-and-prevent-osteoporosis\/\">\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902 \u0914\u0930 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938 \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u0947\u0902<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-db77fa2edc3a57ec05aae0bbf4ea82a3\">\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948?<\/h3>\n\n\n\n<p class=\"has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-c0a4cf46a03339ba658c954f04d935c8 wp-block-paragraph\">\u0939\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u093c\u0930\u0942\u0930\u0924\u0947\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u091a\u093e\u0939\u0947 \u0906\u092a \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e \u0930\u0939\u0940 \u0939\u094b\u0902, \u092a\u0940\u0938\u0940\u0913\u090f\u0938 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0940 \u0939\u094b\u0902, \u0930\u091c\u094b\u0928\u093f\u0935\u0943\u0924\u094d\u0924\u093f \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930 \u0930\u0939\u0940 \u0939\u094b\u0902, \u092f\u093e \u092c\u0938 \u0905\u092a\u0928\u0947 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