{"id":201,"date":"2026-07-10T13:31:48","date_gmt":"2026-07-10T08:01:48","guid":{"rendered":"https:\/\/tanmanswasth.com\/?page_id=201"},"modified":"2026-07-17T15:32:58","modified_gmt":"2026-07-17T10:02:58","slug":"contact","status":"publish","type":"page","link":"https:\/\/tanmanswasth.com\/hi\/contact\/","title":{"rendered":"\u0921\u0949. \u0928\u092e\u093f\u0924\u093e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902"},"content":{"rendered":"<h4 class=\"wp-block-heading\">Professional online health consultation through WhatsApp or Phone Call\u2014simple, convenient and personalized guidance from the comfort of your home<\/h4>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a3a065f6 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-3c2b3358\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Book Consultation on WhatsApp<\/a><\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading\">Consultation Fee: \u20b9300 (Advance Payment Required)<\/h5>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-83dcb06c\">\n<figure class=\"wp-block-image aligncenter size-thumbnail has-custom-border is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr.-NG-150x150.png\" alt=\"\" class=\"wp-image-523\" style=\"border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-left-radius:15px;border-bottom-right-radius:15px;box-shadow:var(--wp--preset--shadow--natural)\"\/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-left:0px\">What Can You Consult For?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Get personalized guidance for a healthier lifestyle with practical advice tailored to your health goals.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ae09b46c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-060d07ce\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-56d228a2e766f9adaff31fb1109fc222\" style=\"font-size:20px\">\u2696\ufe0f Weight Management<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:-35px\">Healthy weight loss and weight gain plans based on your lifestyle.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c55698d2\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-3cc020ee85b02b49e532d8caebc52df4\" style=\"font-size:20px\">\ud83e\ude78 Diabetes Care<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:-35px;text-indent:0px\">Diet planning, blood sugar management and healthy daily routines.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1becd896\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-35ae23bceaddfd029d8355e139736111\" style=\"font-size:20px\">\ud83d\udc69 Women&#8217;s Health<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-35px\">General women&#8217;s wellness, nutrition and lifestyle guidance.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fa54db16\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-00824119c3f02b8deb8d40c0f4c66fd0\" style=\"font-size:20px\">\ud83e\udd57 Healthy Nutrition<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:-35px\">Personalized Indian diet plans for better health.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1afe1144\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-a2b2b825fb66389e2b32e050533b388b\" style=\"font-size:20px\">\u2764\ufe0f Preventive Healthcare<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:-35px\">Build healthy habits to reduce future health risks.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a24e148e\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-910d3b4b26ea22ce6fd2ffcdc2fc3c8b\" style=\"font-size:20px\">\ud83c\udf3f Healthy Lifestyle<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:-35px\">Simple changes in food, sleep, stress management and physical activity.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:15px\">Why Choose Dr. Namita?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Trusted medical guidance with the convenience of online consultation.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-35126ee4 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-bcef8bfa\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-ded8a37a97c0037d92416f3af8760805\">\ud83d\udc69\u200d\u2695\ufe0f 30+ Years of Experience<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:-35px\">Benefit from decades of experience in preventive healthcare, nutrition, women&#8217;s health and lifestyle management.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-9e9a394b\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-7fbd931cb1d373ded7c3055f2da4a000\">\ud83e\udd57 Personalized Health Advice<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:-35px\">Every consultation is tailored to your health condition, lifestyle, eating habits and wellness goals.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-8a5a14ae\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-276de04374d85a1849d31c3f7cf39b99\">\ud83d\udcf1 Easy Online Consultation<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:-35px\">Consult from the comfort of your home through WhatsApp Chat, WhatsApp Call or Phone Call.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b1ddbb69\">\n<h5 class=\"wp-block-heading has-text-align-center has-vivid-green-cyan-color has-text-color has-link-color wp-elements-0065ef7517fbb90978a37e1a5cf8afa4\">\u2764\ufe0f Compassionate &amp; Practical Advice<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:-35px\">Receive clear, practical recommendations that are easy to understand and follow in everyday life.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-020b69ea3fb56d549c6b7dfb49572bc3\" style=\"margin-top:20px\">Thousands of small lifestyle changes can lead to big health improvements. Start with one consultation today.<\/h5>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:15px;font-size:20px\">How the Consultation Works<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Booking your online consultation is simple and takes just a few minutes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Make the Payment<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pay the <strong>\u20b9300 consultation fee<\/strong> using the UPI QR code or UPI ID<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Send Payment Confirmation<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Send the payment screenshot on WhatsApp to verify your booking.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Share Your Health Details<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Briefly explain your health concern and share any relevant medical reports or prescriptions (if available).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Get Your Consultation<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Namita will connect with you via <strong>WhatsApp Chat, WhatsApp Call, or Phone Call<\/strong> at the scheduled time.<\/p>\n\n\n\n<h6 class=\"wp-block-heading has-light-green-cyan-background-color has-background\">Appointment timing will be confirmed after payment verification. Please keep your phone available at the scheduled time.<\/h6>\n\n\n\n<h4 class=\"wp-block-heading\">Payment Details<\/h4>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4265817b alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-8fa69129\">\n<h5 class=\"wp-block-heading\" style=\"margin-top:-20px\">Complete Your Booking<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-30px\">Your consultation will be confirmed after receiving the advance consultation fee.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:-35px\">Consultation Fee<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:-35px\">\u20b9300 Per Consultation<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:-35px\">Pay Using<\/h4>\n\n\n\n<ul style=\"margin-top:-30px\" class=\"wp-block-list\">\n<li>UPI QR Code<\/li>\n\n\n\n<li>Google Pay<\/li>\n\n\n\n<li>PhonePe<\/li>\n\n\n\n<li>Paytm<\/li>\n\n\n\n<li>BHIM UPI<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-30px\"><strong>UPI ID:<\/strong> nimmi2garg-1@oksbi<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c2ea85a3\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr_Namita_UPI_QR_300.png\" alt=\"\" class=\"wp-image-541\" srcset=\"https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr_Namita_UPI_QR_300.png 450w, https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr_Namita_UPI_QR_300-300x300.png 300w, https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr_Namita_UPI_QR_300-150x150.png 150w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">After Payment<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take a screenshot of your successful payment. <\/li>\n\n\n\n<li>Send the screenshot on WhatsApp. <\/li>\n\n\n\n<li>Mention your name and your health concern. <\/li>\n\n\n\n<li>Your appointment will be confirmed after payment verification.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:20px\">Frequently Asked Questions<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">Who can book an online consultation?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Anyone seeking guidance on weight management, diabetes, women&#8217;s health, nutrition or a healthier lifestyle can book a consultation.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">How will the consultation take place?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">The consultation will be conducted through WhatsApp Chat, WhatsApp Call or Phone Call, depending on your preference and the nature of your query.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Do I need to share my medical reports?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">If you have recent medical reports, prescriptions or blood test results, sharing them can help Dr. Namita better understand your health condition and provide more personalized guidance.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">How long does the consultation take?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Most consultations last between <strong>15 and 30 minutes<\/strong>, depending on your health concerns.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Can I consult from anywhere in India?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Online consultations are available across India.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">How do I confirm my appointment?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">After making the payment, send the payment screenshot on WhatsApp. Your appointment will be confirmed after payment verification.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1b0dbc78 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-f7dce8f6\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"859\" height=\"1024\" src=\"https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr.-NG-859x1024.png\" alt=\"\" class=\"wp-image-523\" srcset=\"https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr.-NG-859x1024.png 859w, https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr.-NG-252x300.png 252w, https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr.-NG-768x915.png 768w, https:\/\/tanmanswasth.com\/wp-content\/uploads\/2026\/07\/Dr.-NG.png 1149w\" sizes=\"auto, (max-width: 859px) 100vw, 859px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a398984f\">\n<h4 class=\"wp-block-heading\" style=\"margin-top:-10px\">Final Call to Action<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" style=\"margin-top:-35px\">Ready to Take the First Step Towards Better Health?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-35px\">Your health is one of your most valuable assets. Whether you&#8217;re looking to manage your weight, improve your nutrition, control diabetes, or adopt a healthier lifestyle, Dr. Namita Garg is here to guide you with practical, personalized advice.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:-35px\">\ud83d\udcf1 Book Your Online Consultation Today<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" style=\"margin-top:-35px\">Consultation Fee: \u20b9300<\/h5>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:-30px\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-orange-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/wa.me\/919501167199?text=Hello%20Dr.%20Namita,%20I%20would%20like%20to%20book%20an%20online%20consultation.%20My%20name%20is%20________.\" target=\"_blank\" rel=\"noopener\">Book Consultation on WhatsApp<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-orange-color has-text-color has-link-color wp-element-button\" href=\"tel:+919501167199\">Call Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:20px\">\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0905\u0938\u094d\u0935\u0940\u0915\u0930\u0923<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1.8\">The information provided through this website and during online consultations is intended for educational and general wellness purposes only. Online consultation is not a substitute for an in-person medical examination, diagnosis, or emergency medical care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:-15px;line-height:1.8\">If you are experiencing severe symptoms or a medical emergency, please seek immediate care at your nearest hospital or contact your local emergency services.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Professional online health consultation through WhatsApp or Phone Call\u2014simple, convenient and personalized guidance from the comfort of your home Consultation 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[&hellip;]","_links":{"self":[{"href":"https:\/\/tanmanswasth.com\/hi\/wp-json\/wp\/v2\/pages\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanmanswasth.com\/hi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tanmanswasth.com\/hi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tanmanswasth.com\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tanmanswasth.com\/hi\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":19,"href":"https:\/\/tanmanswasth.com\/hi\/wp-json\/wp\/v2\/pages\/201\/revisions"}],"predecessor-version":[{"id":549,"href":"https:\/\/tanmanswasth.com\/hi\/wp-json\/wp\/v2\/pages\/201\/revisions\/549"}],"wp:attachment":[{"href":"https:\/\/tanmanswasth.com\/hi\/wp-json\/wp\/v2\/media?parent=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}