Cumin & Coriander Water
Serves
1
Calories
3 kcal
Preparation
5 min
Cooking
0 min
Total
5 min
Meal
Early Morning
Difficulty
Easy
Protein
0.19 g
Carbs
0.46 g
Fat
0.23 g
Fibre
0.11 g
❤️ Health Benefits
- ✔ Provides hydration at the start of the day.
- ✔ Cumin and coriander contain naturally occurring plant compounds.
- ✔ Traditionally used as a simple digestive drink.
- ✔ Contains no added sugar.
🥕 Ingredients
Beverages
- Water — 250 ml
Spices
- Cumin Seeds — 1/2 Tsp
- Coriander Seeds — 1/2 Tsp
👨🍳 Instructions
- Add cumin and coriander seeds to 250 ml water.
- Soak overnight.
- In the morning, strain the water.
- Drink at room temperature or slightly warm.
👩⚕️ Doctor's Tips
- 💡 No sugar or honey is needed. If you experience acidity or stomach discomfort, choose plain water instead.