Ajwain Warm Water
Serves
1
Calories
3 kcal
Preparation
0 min
Cooking
3 min
Total
3 min
Meal
Early Morning
Difficulty
Easy
Protein
0.19 g
Carbs
0.54 g
Fat
0.31 g
Fibre
0.49 g
❤️ Health Benefits
- ✔ Helps start the day with hydration.
- ✔ Provides a warm, light beverage before breakfast.
- ✔ Ajwain is traditionally used to support comfortable digestion.
- ✔ Adds flavour without sugar or calories.
- ✔ Simple and easy to prepare.
🥕 Ingredients
Spices
- Carom Seeds (Ajwain) — 1/2 Tsp
Beverages
- Water — 300 ml
👨🍳 Instructions
- Soak ajwain in water overnight.
- In the morning, simmer for 3–5 minutes.
- Strain and drink warm.
- Do not add sugar or honey.
👩⚕️ Doctor's Tips
- 💡 “Keep ajwain water mild—½ teaspoon is enough. It is a wellness drink, not a treatment; if it causes acidity or stomach discomfort, discontinue it and choose plain warm water.”