Lemon Mint Water
Serves
1
Calories
6 kcal
Preparation
5 min
Cooking
0 min
Total
5 min
Meal
Early Morning
Difficulty
Easy
Protein
0.26 g
Carbs
2.23 g
Fat
0.07 g
Fibre
0.67 g
❤️ Health Benefits
- ✔ A simple, refreshing way to start the day and encourage hydration. It does not “detox” the body or burn fat, but it can help you develop a healthy morning hydration habit.
🥕 Ingredients
Beverages
- Water — 250 ml
vegetables
- Lemon — 1/2 Piece
Herbs
- Mint Leaves — 4 Piece
👨🍳 Instructions
- Add lemon slices and mint leaves to water.
- Let it sit for 5–10 minutes and drink fresh.
👩⚕️ Doctor's Tips
- 💡 You can add ice if like chilled.
- 💡 if you have acidity or lemon bothers your stomach, use plain water instead.